
Vertical Range of Motion:The barbell in a Smith Machine moves only vertically along the steel rails, providing a guided and controlled range of motion.
Adjustable J-Hooks:J-hooks are used to hold the barbell during squats. They can be adjusted to different heights to accommodate users of varying heights and exercise preferences.
Cable Pulley System:The integrated cable pulley system features adjustable pulleys, cables, and attachments for performing exercises like lat pulldowns, rows, curls, and more.
Weight Stacks:Often equipped with weight stacks on each side, allowing users to adjust resistance for cable exercises to match their strength and fitness level.
Comprehensive Workouts: Provides the versatility of both squat-based exercises and cable resistance exercises, enabling users to target multiple muscle groups.
Space Efficiency: Combining squat rack and cable pulley features into one unit saves space compared to having separate equipment.
Full-Body Engagement: Users can engage various muscle groups, including legs, back, chest, arms, and core, for a well-rounded workout.
Functional Training: Cable exercises simulate real-life movements, enhancing functional strength and coordination.
Item No. | YL-FW-G7 |
Size | 1700×2120×2300 |
Type | Body Building Fitness Equipment |