EN 
DE
ES
FR
PT
RU
SV
TR
-
Yoga vs Pilate : 5 Factors to Consider Before Buying a yoga Mat
2023-02-27IntroductionYoga and Pilates are two popular forms of exercise that are known for their physical and mental benefits. Both practices require little equipment, but a yoga mat is essential for comfortable and safe practice. Before purchasing a yoga mat...
VIEW MORE -
Yoga balls can be played like this! 9 moves make it easy for you to build a waistcoat line at home.
2023-02-16
VIEW MORE
IntroductionYoga balls, also known as exercise balls or stability balls, can be used in a variety of ways to build a waistcoat line. One of the main benefits of using a yoga ball is that it helps to engage the core muscles and strengthen the abd... -
3 reasons why an exercise wheel is a great tool to help lose weight
2023-02-08IntroductionAn exercise wheel, also known as an ab roller, is a small and portable fitness tool that can help to tone and strengthen the core muscles. While it is often used for ab exercises, it can also be used to work the arms, shoulders, and back....
VIEW MORE -
Practicing Boxing at Home? Vertical Sandbag Recommendation from Sandbag Supplier
2023-02-02
VIEW MORE
IntroductionBoxing is an intense and physically demanding sport that provides numerous benefits, both physically and mentally. The intense cardio workout can help improve your endurance, speed, power, and agility, while also helping t... -
How to choose your suitable yoga mat-4
2023-01-25The above three articles have explained all the dimensions to consider when choosing a yoga mat, as well as some suggestions for purchase. Before making a purchase, it is essential to know about the different types of yoga mats and their pros and con...
VIEW MORE -
How to choose your suitable yoga mat-3
2023-01-18This article is the last installment to explain the remaining four dimensions such as portable, style and price, accessories, and clean.
VIEW MORE
2.5 PortableUsually, a yogawill have two mats, one for home and one for outdoor practice.The ... -
How to choose your suitable yoga mat-2
2023-01-09Apart from materials explained in the first installment, this article will focus on the other dimensions such as size, grip and yoga types.
VIEW MORE
2.2 SizeYoga mat width is usually around 61-80cm (24-32inch), and the length has two choice ran... -
How to choose your suitable yoga mat-1
2022-12-29Yoga, a sport that originated in India thousands of years ago, is very popular today.It is consensual to prepare a yoga mat to protect the body when practicing Yoga, but the original role of the yoga mat is not to protect but to preven...
VIEW MORE -
4 Best Yoga Accessories for Flexibility
2022-12-23IntroductionYogais a practice that's always evolving. New poses are added, new tools are created, and styles evolve over time as we learn more about our bodies and how we can most efficiently move them. Yoga accessories can be a great way to brin...
VIEW MORE